Powerlifting 34. End of week 18 summary ... transition from novice to intermediate
Monday morning weigh in 88.8kg, Saturday morning weight in 89.0kg In previous recent posts I have explained how I have been using the...
Powerlifting 29. End of week 13 summary ... Bin lids!
Monday morning weigh in 89.0kg, Saturday morning weigh in 89.2kg. This week is school half term so I have found myself with additional...
Powerlifting 25. End of week 9 summary
Monday morning weigh in: 89.2kg, Saturday morning weigh in: 88.2kg. This has been a deload week, where I have basically kept the same...
Powerlifting 16. The 10 year/10,000 hour rule!
I am currently reading the book Bounce by Matthew Syed. In it he describes how the concept of natural talent, gifted individuals or child...